The two most important days in your life are the day you were born,
and the day you find out why.
Especially now, in this moment where fear is enhanced by the current circumstances. I hope to help cultivate a stronger sense of safety and support amongst my community. Thank you for being here!
To me, Meditation is, on one hand, the most beautiful, intimate, and personal thing that a person can embrace. On the other side, it’s made more powerful, and more sweet by watching it unfold in friends and with community.
I am now finishing my second year of MMTCP (mindfulness meditation teacher certification program) with Jack Kornfield and Tara Brach. As I begin my Practicum I will be offering a variety of free courses To help people establish their own practice.
Please sign up, subscribe, or just email me if you have any questions. This is my favorite shit to talk about.
and Thank you for coming.